POLE COACHING – EXPERIENCE TO UNLOCK YOUR Potential

Some people tell me they felt a little nervous before training with me — often because of my  experience and achievements or what they imagine I might expect.

But here’s the truth…

You don’t need to feel nervous.

My experience doesn’t make me harsher — it makes me safer.... whether in group classes or in a 1:1 setting
Decades of teaching, competing and judging mean I know what actually matters… and what doesn’t.

I know how to refine without breaking confidence, 

to challenge without overwhelming,
and to support your body for the long term.

You don’t need to impress me — just bring your willingness, and we’ll do the rest together.

 Whether in class, privates, or competition prep, my goal is always to help you feel capable, respected and at home in your body — with the right level of challenge for you. 

If you’ve ever thought, “I’m not good enough to train with her” —
this is your reminder that you already are.

I work with Polers of all levels

• Beginners wanting to build strength and confidence 
• Intermediate students ready to refine technique 
• Advanced & elite dancers
• Competitors & Performers preparing for the stage
• Instructors wanting to deepen their knowledge 

We can cover: 

• Technique, skills, dance or tricks
• Moves you want to fine tune or are stuck on 
• Tricks not in a curriculum you want to work towards
•  Competition coaching & routine development 
• Pilates-based conditioning, rehab or stretching to support you.
• Or you may simply want more 1:1 focus than in a group class. 

 Ready to focus on your personal goals? 

I am detail-oriented and pay close attention to technique, lines, transitions, flow, performance quality, and musicality — those are the things that help you progress safely in all your pole training and what elevates a performance.

Finding ways 

You don’t need to be a “natural,” or a high-level athlete or already confident to work with me.  

My role is to guide, refine, support you and help you meet your goals in a way that makes sense to you and works for your body, whether in your personal pole journey or to help you belong on that stage. 

It’s for those who want:

• Choreography that suits their body, not someone else’s 
• Smoother transitions, cleaner lines, better performance quality
• Coaching that respects nervous systems, injuries, age & life!
• Refinement without fear or pressure
• A calm, grounded process - not burnout
• Tips for creating a "win-worthy" routine from someone who has stood on all sides of the competition journey 

I’ve coached, judged, competed and stood on the world stage many times.

 My experience doesn’t make me intimidating — it allows me to see the whole picture and guide you safely.

• You are prepared to put in the work 
• You can accept constructive feedback
• You want to discover your own unique style
• You’re just starting out or you have many years experience
• You value technique, artistry and longevity
• You want to feel supported, not pushed or overwhelmed 
• You want to work with someone who has experience and success as a competitor, judge & comp organiser 
• You want choreography that shows your strengths instead of exposing your weaknesses

EVERYONE ... ANY LEVEL ... THAT INCLUDES YOU!

I always give individual attention in classes, but they are not customised for any one person and, as a teacher, my attention is still shared

Private lessons are for you if :

• You have personal goals for skills, dance, flexibility or more ...
• You want to focus on specific techniques or moves you're stuck on
• You have an injury or are returning from one or have had a break
• You'd like to work towards something not in a class curriculum 
• You feel something is "not quite right" and you want guidance on muscle connections or body awareness
• You'd like to put together a routine just for you!
• You simply want more 1:1 focus than in a class. 

CUSTOMISED COMP COACHING PACKAGE

Pricing depends on time and inclusions:

• Music editing 
• Criteria review 
• Choreography assistance & routine development
• Clean-up & Training Pole tricks, Transitions &/or dance
• Performance ready coaching

Performance Polishing 

• For dancers who already have a routine but need tweaks for flow, lines, angles, expression or meeting judging criteria.

 Supplemental Training

• Pilates, strength, and flexibility training tailored to you for conditioning, lines, and injury management.

Online Routine Review

• Routine review or choreography snippets via video feedback

Can be In Person or on Zoom / Whatsapp